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Get Real

Group Somatic and Grief Coaching

2 hr
143 US dollars
Redmond Avenue

Service Description

We gather once a month during the new moon to celebrate and embrace ourselves and our soul family. During our time together, we can let our masks drop and just be us. Experience heart expansion, human connection and wellness centered gatherings. When we come together in community we give opportunity to heal, support, listen, and validate. These gatherings are a time to come together and relax, meditate, share stories, partake in rituals, heal, nourish, and empower oneanother. It offers you a space where you can connect with yourself, your body, your inner self and sometimes with the sacred. ● Brings your awareness to the present moment ● Brings people together to be witnessed, validated and heard ● Marks the rise of the dark moon ● Creates meaning ● Creates gratitude ● Allows us to reframe life experiences ● Allows women and men to reclaim their power ● Let go of emotional baggage permanently and easily ● Let go of limiting beliefs, patterns and old stories that have held you back ● Heal trauma and release emotional, mental and physical blocks Below is the basic flow of the evening. I allow intuition to guide me in what each group needs and adjust my offerings as needed. Protection prayer, ceremonial intentions, circle share, response to grief, guided shadow work, journal prompt, EFT, yoga nidra, manifestations and affirmations.


Contact Details

  • 958 Redmond Avenue, San Jose, CA, USA

    4086796549

    chelswest90@gmail.com


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