Service Description

I have always been fascinated and humbled by the power of the breath to transform health both physically and mentally. The breathe has the power to touch parts of ourselves that we have long forgotten, allowing us to gently explore and heal the parts of us that are ready. Enjoy online breath work sessions that can be done from the comfort of your own home. I facilitate conscious connected breath work sessions both in-person and online Benefits: • Experience deeply nourishing peace and relaxation • Experience deep embodiment • Release anxiety, stress and alleviate depression • Tackle sleep issues • Ease respiratory conditions • Boost your immune system • Feel completely energized • Feel self confident and empowered • Experience clarity on situations or experiences that were previously challenging • Let go of limiting beliefs, patterns and old stories that have held you back • Increased feelings of love, clarity, openness and connection